Life coaching in London
& online from an accredited life coach.
Life coaching in London
& online from an accredited life coach.
I offer two types of coaching. Executive Coaching and Life Coaching.
For most of us, there are two main areas we devote the majority of our time, energy, and resources to: our work life and our personal life—and the space where the two overlap. My goal in coaching is to help you align your personal and professional worlds so they support each other and you can thrive as a whole.
Credentials:
Adheres to
Executive Coaching vs. Life Coaching
What happens in coaching?
Flow through each of the items in the circle below to find out what coaching with me looks like.
Life Coaching Style
This type of coaching supports those who are feeling stuck, frozen in a routine they no longer feel aligned with, or have lost their sense of purpose and want to feel confident. They don’t know where to start to step back into a fulfilled life.
Executive Coaching Style
This type of coaching is for individuals looking to grow in a professional capacity. For example, looking for a new career, a progression, a promotion, or wanting to take their business to a new level/expand.
Build Awareness Around Goals & Priorities
Together we define the goals and set clear priorities. This will anchor everything that follows.
Personalised Coaching
Effective coaching is never one-size-fits-all. We each come with our own circumstances, resources, experiences, and limitations. Sessions are tailored to your goals, your pace, and your personality—applying relevant coaching models in a way that fits your life, not someone else’s.
Behaviour Change
Rooted in science, behavioural change is how people think, feel, and act; how small changes in our environment, habits, and mindset can positively influence our decisions. We apply small, sustainable, and consistent changes in our approach.
Identify Blindspots
What you can’t see because you are too close to it. Instead, we take a step back, get a different perspective, and apply a different lens.
Evaluation helps you to navigate complex decisions. We will identify blindspots and limiting beliefs, and then change the pace and take a focused, aligned decision supporting your overall goals.
Accountability
With support and accountability, the chance of succeeding is 80% greater than if we do it alone. We monitor progress, re-assess when necessary, and support with responsibility. We keep the momentum.
Results-Driven
Through consistent approach and commitment from both the coach and coachee, the results speak for themselves. You’ll start to notice a change, a shift in mindset and perspective—and the actions align with this.